Mindfulness Class On-Demand
Our classes are designed to help improve your health, boost your happiness, and restore your peace. Recordings from the Tao Living Weekly, and other previous live courses rotate regularly here. Keep your home practice going anytime of the day!
As an added bonus, join now to receive Mago Friends Class as part of your subscription. Mago Friends Class has live classes every Tuesday for 30-min with Master MJ.
As an added bonus, join now to receive Mago Friends Class as part of your subscription. Mago Friends Class has live classes every Tuesday for 30-min with Master MJ.
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Course Overview
Don’t have the time to visit Sedona Mago Center for Well-being and Retreat? Now you can learn and practice the art of conscious living at home or on the go, 24/7. Mindfulness Classes are part of a mindful-based healing community designed for you to learn and practice mindful exercises, meditation, mind-body connection, and spiritual wisdom.
Our ancient healing methods are designed to help improve your health, boost your happiness, and restore your peace. We make a curated selection of past Live Mindfulness Classes and Mago Friends Classes available here. We invite all practitioners–whether you’re a beginner or experienced–to participate.
Our ancient healing methods are designed to help improve your health, boost your happiness, and restore your peace. We make a curated selection of past Live Mindfulness Classes and Mago Friends Classes available here. We invite all practitioners–whether you’re a beginner or experienced–to participate.
What's in an hour class?
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Write your awesome label here.
Subscription Contents
Enjoy all the recorded classes in Mindfulness Class On-Demand, and you can join our Mago Friends Class with MJ as a bonus for live content!
Current Class Options
Meet our Tao Trainers
Dahari Kronenberg
Lead LMC Trainer
Dahari Kronenberg is a holistic fitness instructor and Tao practitioner with 12+ years of teaching experience. He combines physical and spiritual disciplines for holistic well-being. His kind and funny nature fosters a welcoming environment for students.
Amy Lange (JJ)
Tao Trainer
Amy has been actively involved in the wellness field for nearly 20 years. With experience in yoga, tai chi, breathing & meditation, posture/alignment care, and spiritual & energy healing, Amy can guide you to your next level physically, emotionally, mentally & spiritually.
Junghee Jang
Tao trainer
Junghee has been teaching Tao Healing for over 20 years. Currently you can see her at Mago as the coordinator and subtrainer of Finding True Self and Sedona Wellness Retreat. Her mission is to share her years of experience in health and healing to help you improve your well-being and create a more satisfying life.
MJ Kim
Sedona Mago cOO/Tao trainer
MJ Kim is an experienced energy practitioner dedicated to helping people on their healing and spiritual journey. She specializes in guided meditation, life coaching, qigong, and yoga, with over 20 years of worldwide training experience.
Tao trainer
Daniel Jung
Operations manager/tao trainer
Daniel has been teaching mind-body training programs for 20 years, based on traditional Korean healing philosophy. He is a Life Coach, Position Therapy Trainer, and Qigong Master. His warm and light-hearted approach leaves a lasting impact on his students.