Better Sleep

Five routines for deep recharging rest

Utilize five bedtime exercise routines to create a habit of good rest.  Ten to twenty minute routines provided to create deep peace and relaxation.  Bonus audio recordings available for download.  
Upgrade from the live course for only $30!  Use the coupon code "bslive" at checkout.
Thank you for being a Mago Member.  Use the coupon code "OnlineClass50" at checkout for 50% off.
DETAILS: Five recorded bedtime routines plus additional content.
Downloadable audio sessions.  
EXPIRES: never
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Course Lessons

Meet the instructor

Dahari

Dahari Kronenberg is a highly experienced holistic fitness instructor and Tao practitioner, boasting over 12 years of teaching expertise. Certified in Yoga Therapy and holding a Dahnmudo Black Belt in the healing martial art, he combines physical and spiritual disciplines to guide individuals towards holistic well-being. With his kind and funny nature, he fosters a welcoming environment for his students. Dahari's passion, expertise, and dedication make him a true inspiration in the realm of holistic wellness.
Patrick Jones - Course author
3500 E Bill Gray Rd. Sedona, AZ 86336
Phone: (928) 204-3391 ext. 2005
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