7-Day Morning Qigong Energy Reset
On-demand recordings to refresh body & mind.
What You'll Experience
Over 7 Days:
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Daily Morning Energy Activation
Wake up your Qi with slow, flowing movements and deep breathing -
Meridian Healing Techniques
Open your body’s natural energy pathways for better circulation and relaxation. -
Chakra Qigong Practices
Balance and align your energetic centers for clarity and emotional harmony. -
Tension Release & Mind–Body Relaxation
Feel lighter, calmer, and more grounded as you release stress from your body. -
Centering & Grounding MethodsBuild inner stability so you can move through your day with peace and resilience.
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A Repeatable Morning Routine
Finish the program with a simple, effective practice you can return to daily.
Meet the instructor
Daniel Jung
For the past 20 years, Daniel has taught mind-body training programs, based on traditional Korean healing philosophy. He is a Life Coach, Position Therapy Trainer, and Qigong Master. The personal warmth and light-hearted manner in which he delivers these life-changing techniques leave a lasting effect on all those he guides.
Patrick Jones - Course author
Awaken Your Energy Every Morning — On Your Time
Join this self-paced 7-day qigong journey and transform your mornings with balance, clarity, and renewed vitality.
