Spring Qigong

5-Week Live Online Series with Daniel Jung

Welcome spring with clarity, strength, and renewed energy.

This 5-week Qigong series is designed to help you release winter stagnation and gently build vitality from the inside out. Each session combines breathwork, flowing movement, and focused energy practices to support your nervous system, strengthen your core, and restore balance.

You’ll be guided step-by-step through accessible movements that are suitable for all levels. Whether you’re brand new to Qigong or looking to deepen your practice, this series offers a steady progression that builds week by week.
  • Schedule: Fridays March 20th - April 17th
    7am PT/AZ (10am ET) ~45 min
  • Recordings: available until May 22nd
  • Price: $79
  • Trainer: Daniel
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What You'll Experience

  • Grounding practices to calm and stabilize the body
  • Breathwork to release tension and emotional buildup
  • Flowing sequences that build resilience and adaptability
  • Core energy activation for strength and vitality
  • A full-body integration practice to carry into daily life
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Who This is For

  • Anyone feeling stressed, scattered, or low on energy
  • Students wanting a consistent weekly reset
  • Those looking to build strength without strain
  • Beginners and experienced practitioners alike

Meet the instructor

Daniel Jung 

For the past 20 years, Daniel has taught mind-body training programs, based on traditional Korean healing philosophy. He is a Life Coach, Position Therapy Trainer, and Qigong Master. The personal warmth and light-hearted manner in which he delivers these life-changing techniques leave a lasting effect on all those he guides.
Patrick Jones - Course author
Begins March 20th

Spring Qigong

A 5-week live Qigong series to release tension, build core vitality, and restore steady energy—Fridays at 7am PT/AZ with Daniel Jung.

Course Lessons