New Year Qigong
A Journey to Balance Body & Mind
Are You Carrying the Weight of Last Year?
Many of us enter the New Year feeling "wired but tired"—mentally overactive yet physically exhausted. Traditional resolutions often fail because they focus only on the mind.
This course is different. By using the somatic exercises of Qigong, we go straight to the source: your nervous system. We don't just set intentions; we embody them.
This course is different. By using the somatic exercises of Qigong, we go straight to the source: your nervous system. We don't just set intentions; we embody them.
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What You'll Experience
Daily Live-Streamed Flow
7 days of real-time Qigong sessions
Breathwork & Meditation
Sophisticated techniques to lower cortisol, dissolve anxiety, and cultivate deep inner stillness.
Energy Anatomy 101
Gain a practical understanding of your body’s subtle energy systems and acquire the tools to identify, clear, and manage your own energy for long-term vitality.
Daily Mindfulness Prompts
Simple, actionable integration tools to keep you grounded and aligned throughout your everyday activities.
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The Benefits
Why this Course?
Dissolve Stress & Tension: Release deep-seated fatigue accumulated over the holidays.
Boost Immune Function: Stimulate blood and Qi circulation to fortify your natural vitality.
Emotional Resilience: Build an "inner still point" that remains calm amidst external chaos.
Deep Alignment: Harmonize your thoughts, emotions, and actions into one focused direction.
Start Your Year in Alignment
Don't just make a resolution. Create a transformation.
Meet the instructor
Daniel Jung
For the past 20 years, Daniel has taught mind-body training programs, based on traditional Korean healing philosophy. He is a Life Coach, Position Therapy Trainer, and Qigong Master. The personal warmth and light-hearted manner in which he delivers these life-changing techniques leave a lasting effect on all those he guides.
Patrick Jones - Course author
