Stress Management Webinar

Experience simple methods for stress relief for a joyful holiday!
During this 1-hour class, you will learn:
  • Techniques to manage stress and self-regulate
  • Important energy principle for checking and managing stress

November 24, 2024 (Sunday)
3pm-4pm PT (4pm MT, 5pm CT, 6pm ET)

Prepare Your Space

You will just need enough space for sitting (chair is ok), standing, and for simple movements.

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Meet the instructor

Dahari Kronenberg

Dahari Kronenberg is a highly experienced holistic fitness instructor and Tao practitioner, boasting over 13 years of teaching expertise. Certified in Yoga Therapy and holding a Dahnmudo Black Belt in the healing martial art, he combines physical and spiritual disciplines to guide individuals towards holistic well-being. With his kind and funny nature, he fosters a welcoming environment for his students. Dahari's passion, expertise, and dedication make him a true inspiration in the realm of holistic wellness.
Patrick Jones - Course author